Make such balance between taste and wellness
Eat your favorite things, but also worry about health during this time. How can you balance this between taste and health, telling you Rajlakshmi Tripathi
You like flavors of Chinese cuisine. The cheesy flavor in the French food entices you and when you see the Italian cuisine, you get water in your mouth. These tastes are good, but excessive or regular consumption of them can not prove to be beneficial in any way for your health. So is this the only way to make the distance from food of your choice? So our answer is no, no.
You can taste the food of your choice and that too, staying away from its side effects. For this, you have to learn how to make the best selection of things you like.
If Chinese Chinese taste
A flavor of Chinese food is mouthwatering water. Whether Chilean cheese, spring roll or honey chilled potatoes with honey These are delicious in the food, but when they are made, deep frying is done, due to which they are moistened in oil. Due to the use of spices and oil in a large quantity, they are not suitable for health. If you have some Chinese food then drink soup. These are delicious and healthy too. Actually, vegetables, noodles, and chicken are used when they are made. You can choose your favorite soup of lemongrass and chicken clear soup etc. Apart from this, you can eat steam-prepared Momos, Fried Rice, and Manchurian.
Lure Italian food
Cheese, pasta and garlic bread are delicious to eat, but also have to take care of health! Regular consumption of this food, which is easily available everywhere, increases weight as well as you may have to face problems like increasing blood pressure and cholesterol.
If you want some Italian food, you can take minestrone soup. It also mixes pasta with vegetables. I.e. tastes of taste and health With this you can eat baked potatoes instead of fried potatoes, but avoid topping it with the Mozzarella cheese or cream. Instead, you can mix black pepper powder and lemon juice in it. In the same way, if you feel like eating pizza, it can also make you healthy. Instead of flour for pizza, choose the base of the pizza made of flour and make use of seasonal vegetables a lot while making it. But keep the amount of thing balanced in it.
Taste of English cuisine
The taste of British dishes is quite different from other European dishes. No special flavors are used to make this. If you want to taste British dishes, then you can start with an English breakfast. It contains tomatoes, baked beans, bread, eggs, mushrooms, sweet corn, fruit pudding, pancakes, and mashed potatoes. But avoiding Britain's famous dish fish and chips, because it is weight gain. Also, avoid the excessive amount of deep fried things and cream-coated chocolates.
Healthy Lebanese Dishes
Now let's eat Lebanese. Mostly it is raw, due to which it contains natural aroma and flavor. If it is said that it is one of the healthful meals, then it will not be wrong, because it is used in abundance of olive oil, kidney peas, sesame oil, and green vegetables. This is plain food without oil and spices. You can eat green vegetable salad, yogurt salad, lentil soup, veg or non-veg engine etc. from Lebanese dishes.
I love watching French food
French dishes are so attractive to see that they get water in the mouth after seeing them. Whether it is a French onion soup or a paste in the mouth, it is full of tastes. If you are non-veg, then you can start eating your frog with Nicosia salad. There is plenty of protein, potassium and health-rich mono-saturated fat in abundance. If you do not like non-veg, then you can start with retool. Various types of herbs are used with vegetables to make this recipe, which is also delicious with being healthy.
Make such balance between taste and wellness
You can taste the food of your choice and that too, staying away from its side effects. For this, you have to learn how to make the best selection of things you like.
If Chinese Chinese taste
A flavor of Chinese food is mouthwatering water. Whether Chilean cheese, spring roll or honey chilled potatoes with honey These are delicious in the food, but when they are made, deep frying is done, due to which they are moistened in oil. Due to the use of spices and oil in a large quantity, they are not suitable for health. If you have some Chinese food then drink soup. These are delicious and healthy too. Actually, vegetables, noodles, and chicken are used when they are made. You can choose your favorite soup of lemongrass and chicken clear soup etc. Apart from this, you can eat steam-prepared Momos, Fried Rice, and Manchurian.
Lure Italian food
Cheese, pasta and garlic bread are delicious to eat, but also have to take care of health! Regular consumption of this food, which is easily available everywhere, increases weight as well as you may have to face problems like increasing blood pressure and cholesterol.
If you want some Italian food, you can take minestrone soup. It also mixes pasta with vegetables. I.e. tastes of taste and health With this you can eat baked potatoes instead of fried potatoes, but avoid topping it with the Mozzarella cheese or cream. Instead, you can mix black pepper powder and lemon juice in it. In the same way, if you feel like eating pizza, it can also make you healthy. Instead of flour for pizza, choose the base of the pizza made of flour and make use of seasonal vegetables a lot while making it. But keep the amount of thing balanced in it.
Taste of English cuisine
The taste of British dishes is quite different from other European dishes. No special flavors are used to make this. If you want to taste British dishes, then you can start with an English breakfast. It contains tomatoes, baked beans, bread, eggs, mushrooms, sweet corn, fruit pudding, pancakes, and mashed potatoes. But avoiding Britain's famous dish fish and chips, because it is weight gain. Also, avoid the excessive amount of deep fried things and cream-coated chocolates.
Healthy Lebanese Dishes
Now let's eat Lebanese. Mostly it is raw, due to which it contains natural aroma and flavor. If it is said that it is one of the healthful meals, then it will not be wrong, because it is used in abundance of olive oil, kidney peas, sesame oil, and green vegetables. This is plain food without oil and spices. You can eat green vegetable salad, yogurt salad, lentil soup, veg or non-veg engine etc. from Lebanese dishes.
I love watching French food
French dishes are so attractive to see that they get water in the mouth after seeing them. Whether it is a French onion soup or a paste in the mouth, it is full of tastes. If you are non-veg, then you can start eating your frog with Nicosia salad. There is plenty of protein, potassium and health-rich mono-saturated fat in abundance. If you do not like non-veg, then you can start with retool. Various types of herbs are used with vegetables to make this recipe, which is also delicious with being healthy.
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